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depression

Friday, September 13

Genetic study establishes strong link between obesity and depression

Researchers in Australia and the UK have found the strongest evidence yet linking obesity and depression, even in the absence of other health problems.

Parenting tool builds good mental health from the age of four

A team of psychologists has reverse engineered known mental health triggers and developed a program to protect children against depression, anxiety and bullying by teaching them lifelong skills.

Picture: Monique Martinez.

Study confirms link between Mediterranean diet and mental health

The Mediterranean diet has again been proven to be a valuable protection tool against depression.

Phone app makes coping with stress simple

Practicing simple coping strategies is the key to beating stress and a new app takes this approach to its core.